Our first ever WOW Retreat has been rescheduled from June to Saturday, September 28th through Sunday, September 29th. Along with enjoying our serene views from the quaint riverfront cabin... kayaks, campfires, hiking meditation, yoga, and opportunities for solo time will be available. This small and intimate gathering of like-minded women will provide the much needed opportunity to unplug, and ideal setting to recharge. Come as you are, and be prepared to not leave the same when you go.
Since you posted about mindful eating - maybe cooking or preparing a meal for us to enjoy would be a good activity to allow us to engage in. Thoughts everyone?